three summers working at Attack
Athletics with the renowned Tim Grover (known for being
Jordan, Kobe, Wade's trainers) and current Dallas
Mavericks player development coach Mike Procopio. I worked with
many NBA players during those years. I spent a lot of time with
at the time Detroit Pistons guard Will Bynum. I created defensive and
offensive player development plans for him. Below is
some examples of the work I have done for players.
We created a specific individual player development plans.
View Will's summer outline, from this I created each day's
I suggested that he begin to make some adjustments to his
shot. Watching hours of video I saw some adjustments he could
make to improve his shot. His season after the adjustments
resulted in his 3 point shot percentage moving to 32% compared to career percentage of 27% I believed in
Will & he believed in me.
Will Bynum's Shooting video - showing the adjustments I
suggested and eventually we worked on
8+ videos I created of other NBA players for Will to analyze -
Just a couple - I cant show you all of them :)
4. Will asked me to
breakdown all of the NBA pt Guards: I have them all, here is one
used vs Raptors in playoffs by Will & John Wall
A. Stopping Kyle Lowry write
B. Kyle Lowry Video breakdown: Tendencies and how to stop him
players that have contacted me directly or indirectly for work
Wilson wanted an overall improvement
plan - this is an example of what I can do for you. The write-up
references certain videos to watch. From this a
development plan could be created for training.
1. A comparison
.PDF of Wilson's central zone shots to the players I
want to compare him to
The first thing I noticed is he is in the 16% (year
I did this) percentile in
transition (84% of league is better in transition than D-Rose)
He is actually 7% so far
in 15/16 - how could that be, I can
help with this? I also looked 10-14ft as an area of improvement,
but this was not 100% completed, but here are three videos.
Derrick Rose Transition Video
2. Derrick Rose Shot Video
3. Derrick Rose Extra Transition Video
If you watch this year, he already adjusted his jump hooks, he
responded with no other team he played for showed him this
of Videos: I have a number of
videos on specific situations. Some examples include:
Studied the best
point guards in the league on Pick & Roll, and created a
breakdown of the common things the best point guards in the
league do to set-up the pick and roll.
Breakdowns of specialty
players like James Harden and showing some of his secrets to
getting space or how Tony Parker gets his mid-range shot off on
any miss-match situation.
Breakdowns of the
best moves for post players based on one of the three
categories: athletic, lengthy, or strong.
Your Own Complete Player Breakdown, Improvement Plan:
able to do similar things for any player interested currently
playing in the NBA or professionally overseas. I know I can
improve any player in the NBA. I am able
to fly to you for workouts and go over video and player
development plans. It is not about the one time workout but the overall
day to day, week to week improvement.